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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.

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ALL WRITTEN/PHOTOGRAPHIC MATERIAL ON MY PAGES IS SUBJECT TO COPYRIGHT. YOU MAY NOT REPRODUCE, COPY, DISSEMINATE PART OR WHOLE WITHOUT PERMISSION OF THE AUTHOR

I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.

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Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...

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Friday, 8 December 2017

PHYTOESTROGENS AND THE MENOPAUSE



Since this is a holistic blog, I will always seek out holistic therapies first and of course I lectured in holistic therapies
At the moment I am trying FX MENOPAUSE 3™ (A food supplement) to help with hot flushes and night sweats which have been very debilitating. I was having 30 to 40 of these per day. A week in to taking this supplement I'm averaging 8 to 11 and in time hoping to reduce them further hopefully to zero. Early days but this supplement is very promising.
This is a link to their website .nutrition-fx.com
In many Asian countries, women in menopause don’t find it necessary to turn to HRT. This is attributed to the high levels of phytoestrogens consumed in their diets. Phytoestrogens are found in virtually everything we eat - grains, beans, nuts, seeds, seed oils, berries, fruits, vegetables, and roots - and have been shown to have both oestrogenic and antioestrogenic properties (over a 1000 are known).
For Japanese women, a wide range of commonly consumed foods contain amounts of these different phytoestrogens. For example, Coumestans, a class of phytoestrogen, which are over 30 times more potent than the widely regarded Soy isoflavones, can be found in high concentration in bean sprouts. Unfortunately the average western diet offers a much lower intake of phytoestrogens, hence the need to use a dietary supplement.
FX MENOPAUSE 3™ ADDS EXTRA PHYTOESTROGENS (SOURCED FROM FOOD) TO YOUR EXISTING DIET
FX menopause is a proprietary extract of phytoestrogen from Mung beans. Mung beans have been a part of Asian cuisine for thousands of years. When sprouted they are usually just called bean sprouts. 
Background Scientific & Biomedical Information for fx menopause
The human oestrogen receptor has two isoforms alpha and beta. Both isoforms are responsible for mediating the physiological actions of oestrogens such as estradiol in humans, particularly women. The oestrogen receptor plays a vital role in many aspects of human biology such as bone density, collagen synthesis, menstrual cycle, primary and secondary female phenotypic characteristics such as breast development, body fat etc. Consequently, either hypo (too low) oestrogen or hyper (too high) oestrogen levels can contribute to disorders such as osteoporosis and breast cancer respectively. For further details and scientific information and for doctors and health professionals please visit the link below
Information sourced from Nutrition FX. Com




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PSYCHIC QUESTIONS AND ANSWERS

PSYCHIC QUESTIONS AND ANSWERS

IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?

I am often asked various questions pertaining to the spirit world and various aspects of the psychic, here are some of them: I will in time feature more questions and answers as this webpage evolves

Q. Is a psychic or medium a fortune teller?
A. It may surprise you to know psychics and mediums are not fortune tellers
Q. Is it possible to forecast the future?
A.Well not 100% and this is because of free will.
Q. What is free will?
A. Free will is YOUR right to decide what you want to do about a situation, it is a choice
Q. How does free will affect a situation?
A. Well before we incarnate as Spirit in a human body, we decide on what experiences and challenges that will benefit our spiritual growth. However we are given the choice (free will) as to whether we go through with the experience or challenge. In effect we are allowed to change or mind.
Q. So are you saying we all know what lies before us?
A. Well in a way we all do. Remember we are 'Spirit' in a human body and your spirit does retain a memory but it is deep in our subconscious. This memory is retained deeply for a reason to help us fulfill our experiences and challenges we ourselves chose. However it is also at this deep level so we are not so aware. If you knew what lay before you would you go through with it? Probably not but we still retain this memory deeply and this reflects in our Aura.
Q. So what is the Aura?
A.The aura is The Aura is an electromagnetic field that surrounds living bodies, this includes people, animals, plants and crystals and is composed of several layers that are constantly moving. The Aura links us to whats known as Universal energy i.e. that is all the knowledge in the Universe past, present and future. It is on this aura that psychics are able to tap into and access your past, whats going on in the present and the possible future and I say possible specifically if your goal or desire is dependent on other people, for remember every person involved in a situation has free will.


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Astrid Brown (Author)
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