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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.

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I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.

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Thursday, 17 November 2011

THE MOON DIET PLAN

CURRENT MOON

This diet plan comes from courtesy of

The Moon Diet Plan

It's well known that the moon affects the earth's oceans and rivers with its gravitational pull. It is less known that the moon also affects the water contained in the human body. The moon diet takes advantage of the moon's power to help you cleanse your body and lose weight. On certain days you can lose up to 6 lbs in a single 24-hour period!

The Moon's Effect on the Body

Human knowledge and mythology throughout time have spoken of the moon's effect on the earth and the human body. The moon's gravitational pull dictates the action of the ocean's tides. A woman's menstrual cycle runs in parallel to the cycle of the moon. Some believe the moon affects the emotions—for example, the full moon stimulates aggressive behavior.

In addition, the moon can affect the water contained in the human body. The human body is 60% water. When the moon reaches its full phase and new phase, its gravitational pull combines with the sun for the greatest gravitational effect. This period of increased effect lasts about 24 hours.

Two Plans


There are two moon diet plans—basic and extended.
  1. The basic moon diet plan consists of a 24-hour fasting day in which you consume only water and juice. It must take place during either the full moon or the new moon. During the fasting day your body is cleansed of toxins, and you can lose up to 6 lbs of water weight in one day.

  2. The extended moon diet plan begins with a fasting day on a full moon, as described by the basic moon diet plan, then provides additional guidelines for weight loss and healthy eating during each of the major phases of the moon.
In addition, each of these plans is compatible with many other diet programs. Combining the moon diet with another diet program can give you an extra boost in your weight loss efforts. The fasting days of the basic moon diet plan can be implemented in many weight loss programs. A single day of consuming only water and fresh juice simply detoxifies your body, and the lack of toxins makes further weight loss even easier.

The moon diet also helps you decide when to start a new diet plan. The period of the waning moon that immediately follows the full moon is often the best time to start dieting, due to the corresponding decrease in the body's appetites and cravings.

For example, if you are familiar with the very popular HCG diet, here's how it would work: The loading days would begin during the two days immediately prior to the full moon, when food cravings are at their height. The low-calorie phase would begin on the first day after the full moon, when due to the waning moon, cravings begin to decrease and the body enjoys a natural detoxifying stage. While on the HCG diet, you might also choose to enjoy a fasting day during the next new moon or full moon (it is allowed on the protocol because you are not required to consume the full allotment of calories). You can also follow almost all of the guidelines for the waxing and waning phases of the moon (see extended moon diet) during the HCG diet.

Benefits of the Moon Diet


Besides the potential to lose 6 lbs in a single day, the moon diet is also a great way to detox your body and improve your immunity. Furthermore, it can also be used to lose additional weight throughout the moon's cycle and to boost the effectiveness of other diet plans.

If your hectic lifestyle makes it hard for you to cook special foods or stick to lengthy, demanding schedules, the moon diet can be a great way to lose some weight and help you feel lighter and healthier.

Many women worldwide have seen positive results from the moon diet, and it poses no health risks; however, it is always recommended that you speak to your doctor before starting a diet. Note that fasting is not recommended for women who are pregnant, trying to become pregnant, or breastfeeding a baby.




Maggie Brown (Author)
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2 comments:

  1. I am taking HCG Dietfrom last few days but i don't about this moon diet so i never tried this. Now let me try as per this and see how much it improve my results

    ReplyDelete
    Replies
    1. Well let me know how you get on I would be interested to see if it helps

      Thanks for your comment

      Maggie

      Delete

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PSYCHIC QUESTIONS AND ANSWERS

PSYCHIC QUESTIONS AND ANSWERS

IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?

I am often asked various questions pertaining to the spirit world and various aspects of the psychic, here are some of them: I will in time feature more questions and answers as this webpage evolves

Q. Is a psychic or medium a fortune teller?
A. It may surprise you to know psychics and mediums are not fortune tellers
Q. Is it possible to forecast the future?
A.Well not 100% and this is because of free will.
Q. What is free will?
A. Free will is YOUR right to decide what you want to do about a situation, it is a choice
Q. How does free will affect a situation?
A. Well before we incarnate as Spirit in a human body, we decide on what experiences and challenges that will benefit our spiritual growth. However we are given the choice (free will) as to whether we go through with the experience or challenge. In effect we are allowed to change or mind.
Q. So are you saying we all know what lies before us?
A. Well in a way we all do. Remember we are 'Spirit' in a human body and your spirit does retain a memory but it is deep in our subconscious. This memory is retained deeply for a reason to help us fulfill our experiences and challenges we ourselves chose. However it is also at this deep level so we are not so aware. If you knew what lay before you would you go through with it? Probably not but we still retain this memory deeply and this reflects in our Aura.
Q. So what is the Aura?
A.The aura is The Aura is an electromagnetic field that surrounds living bodies, this includes people, animals, plants and crystals and is composed of several layers that are constantly moving. The Aura links us to whats known as Universal energy i.e. that is all the knowledge in the Universe past, present and future. It is on this aura that psychics are able to tap into and access your past, whats going on in the present and the possible future and I say possible specifically if your goal or desire is dependent on other people, for remember every person involved in a situation has free will.


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Astrid Brown (Author)
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