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The website of Author/Writer and Psychic Medium Astrid Brown. Making the most of 'YOU' i.e. how to achieve well-being and beauty from within ourselves. A truly holistic blog providing information on all aspects of psychic mediumship, spiritualism, philosophy, holistic therapies, nutrition, health, stress, mental health and beauty with a little bit of Wicca for good measure. Feeling and looking good is as much a part of how we feel inside as the outside.

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ALL WRITTEN/PHOTOGRAPHIC MATERIAL ON MY PAGES IS SUBJECT TO COPYRIGHT. YOU MAY NOT REPRODUCE, COPY, DISSEMINATE PART OR WHOLE WITHOUT PERMISSION OF THE AUTHOR

I am a great believer in Karma, but just what is it? Karma comes from the Sanskrit and ancient Indian Language with the underlying principal that every deed in our lives will affect our future life. For example, if we treat others badly during our lifetime we will have negative experiences later on in that lifetime or in future lifetimes. Likewise, if we treat others well we will be rewarded by positive experiences.

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THE DANGERS OF INEXPERIENCED PSYCHICS/MEDIUMS

Today I am blogging about inexperienced Psychics/Mediums. There are many psychics/mediums around who give the profession a bad name, t...

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Thursday, 10 November 2011

HOW TO SQUEEZE A SPOT CORRECTLY


Now the golden rule is you don't squeeze spots as you can damage the skin, cause bruising and scarring and spread infection, but let's be honest we have all done it. If you must do this, then do it correctly in the way us beauty therapists do. Only spots that are ripe and have a 'white head' can be extracted any other kind can lead to problems of spreading infection etc.

You need to open up the pores of the skin first and this can be done in one of two ways, both by heating the skin. Either by steaming the skin, must not be done if your skin is highly vascular or you suffer from broken capillaries or acne rosacea, or by the use of a hot compress but again not if you suffer from acne rosacea. If you have a few broken capillaries you can protect the areas affected by petroleum jelly before applying the compress.

For the compress you will need a freshly laundered small hand towel wrung out in as hot water as you can bear and is comfortable on the face, and protect your hair with a shower cap. 

Also required are:
  • A pair of PVC or latex gloves
  • Clean tissues
  • Teatree essential oil if not sensitive to it or Lavender essential oil, failing those antiseptic lotion
  • Damp cotton wool pads for the eyes

Wring out the small hand towel in the hot water and fold in half length wise and lying semi reclined drape it over the face placing the centre of the folded towel on the chin and draping it over the cheeks and up onto the forehead leaving out the nostrils to enable you to breathe. Cover your eyes with the damp pads and relax for 5 minutes.

Not only does this open the pores to prepare for spot extractions it also moisturises the skin.

Wash your hands throughly and glove up and covering a finger on both hands, index fingers are ideal and using the diagram here as a guide, push down under the spot and trying to meet the fingers together underneath it, this will apply pressure within the hair follicle and cause the spot to rupture, this expressing the excess sebum and dead white blood cells, which make up the white matter in the spot along with a little serous fluid. Using a clean cotton bud apply a little neat teatree or lavender essential oil or antiseptic fluid. For additional spots you must use clean tissues over your gloved fingers for each spot. Whatever you do, if the spot wont budge don't force it as you will cause broken capillaries in the skin, and these are permanent or spread the infection further. In this case apply a little of the a fore mentioned essential oils and leave alone, they will ripen in there own good time

Treating spots in this way is not a substitute for good skincare however and more often or not dirty fingers or make up brushes are common culprits leading to spots. There are many reasons for break outs from hormone imbalances, to poor hygiene, stress or bad skincare. If you have full blown acne, then I urge you to seek medical advice as there are many effective treatments to alleviate this distressing condition.








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PSYCHIC QUESTIONS AND ANSWERS

PSYCHIC QUESTIONS AND ANSWERS

IS IT REALLY POSSIBLE TO FORECAST THE FUTURE AND OTHER QUESTIONS?

I am often asked various questions pertaining to the spirit world and various aspects of the psychic, here are some of them: I will in time feature more questions and answers as this webpage evolves

Q. Is a psychic or medium a fortune teller?
A. It may surprise you to know psychics and mediums are not fortune tellers
Q. Is it possible to forecast the future?
A.Well not 100% and this is because of free will.
Q. What is free will?
A. Free will is YOUR right to decide what you want to do about a situation, it is a choice
Q. How does free will affect a situation?
A. Well before we incarnate as Spirit in a human body, we decide on what experiences and challenges that will benefit our spiritual growth. However we are given the choice (free will) as to whether we go through with the experience or challenge. In effect we are allowed to change or mind.
Q. So are you saying we all know what lies before us?
A. Well in a way we all do. Remember we are 'Spirit' in a human body and your spirit does retain a memory but it is deep in our subconscious. This memory is retained deeply for a reason to help us fulfill our experiences and challenges we ourselves chose. However it is also at this deep level so we are not so aware. If you knew what lay before you would you go through with it? Probably not but we still retain this memory deeply and this reflects in our Aura.
Q. So what is the Aura?
A.The aura is The Aura is an electromagnetic field that surrounds living bodies, this includes people, animals, plants and crystals and is composed of several layers that are constantly moving. The Aura links us to whats known as Universal energy i.e. that is all the knowledge in the Universe past, present and future. It is on this aura that psychics are able to tap into and access your past, whats going on in the present and the possible future and I say possible specifically if your goal or desire is dependent on other people, for remember every person involved in a situation has free will.


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Astrid Brown (Author)
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